FREE WORKSHOP

5 Steps to a Self Care Routine That Restores Balance And Fosters Lasting Happiness

 

 

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WHAT YOU'LL LEARN

Discover the Essential Components of a Healing Practice to Transform Burnout and Cultivate Balance in this Masterclass for Women

Discover

Discover how a healing practice can help you connect with your body and emotions in a positive way.

Learn

Learn how to create a customized healing practice that fits your unique needs and lifestyle.

Receive

Receive take-home resources and worksheets to support you in continuing your healing practice beyond the masterclass.

I'M AMANDA.

 

 

Hey there! As a certified life coach specializing in helping women impacted by developmental trauma gain emotional agency, increase self-love, and improve the quality of their relationships, I'm thrilled to invite you to join my upcoming masterclass on healing. 

Let's be real - life can be tough, and it's easy to feel overwhelmed and burned out. That's why I've created this masterclass, to help women like you create a healing practice that supports your nervous system health and promotes balance and well-being in your life. By cultivating mindfulness, self-compassion, and embodiment practices, you'll be able to support your nervous system and promote regular healing in your life. 

The conversation on developing a consistent healing practice is more important now than ever. With all the stress and uncertainty that life can bring, it's critical that we prioritize our own well-being and take steps to promote healing and resilience. This masterclass offers a safe and supportive space for women to explore the power of a healing practice and develop practical strategies for incorporating it into their daily lives.

I'd love for you to join me in this masterclass, where we'll work together to create a healing practice that's perfect for you. Are you ready to take the first step towards a more balanced and resilient life? I know it can be tough to prioritize self-care, but this masterclass offers a safe and supportive space to explore what works best for you.

Let's create a practice that supports your nervous system health and promotes regular healing in your life. I can't wait to see you there, and to help you on your healing journey.

 

"I've attended many self-care workshops, but this masterclass was by far the most impactful in helping me understand the importance of a healing practice and how to cultivate one that works for me."

 
 

"I never realized how much I needed a healing practice until I took this masterclass - now I can't imagine my life without it!"

 
 

FREE MASTERCLASS

Goodbye Burnout: Hello Balance

Healing Starts Here:  Create a Practice that Promotes Balance, Joy, and Well-Being

 

REGISTER NOW